You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,600 Members

Please welcome our newest members: AnotherHarshWinter, InnaDolia, Rainbow.popeye, Briannapearl18, certuscommit

Myth or Fact?


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Myth: Stop-smoking medications are not effective in helping people quit.

Fact: Nicotine Replacement Therapy (NRT) and medical aids are effective, government-approved medications available to help smokers. NRT and pharmaceutical aids have each been found to approximately double quitting rates compared to placebo.

Ashley, Health Educator

Reading this thread: