But, it's the truth and it makes perfect sense. So, I guess at this stage in the game, my only relief from anxiety is to smoke more - which is NOT an option. Also a good point, that this anxiety is felt everyday as a smoker and that is what I can't wait to be free from. I think your plan is a very rational one...I like the idea of attacking this in pieces. First, some of the psychological part, then the physical. Appreciate the input

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