I think it was easiest to quit using Chantix. I started with that, but the side effects worried my therapist so I went to the patch instead. I like the patch because it is so easy. You just put it on in the morning and forget all about it. It gives slow, continuous nicotine, unlike the other methods and unlike smoking for that matter. The problem with it is that there's no oral gratification as is there is with gum and lozenges so I can see that if you want that, you should go with those methods instead.
