You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Coping With Depression When Everyday Tasks Feel Overwhelming

robertowens12

2026-06-17 8:49 AM

Depression Community

logo

I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything

anthonydefranco

2026-06-17 2:50 AM

Depression Community

logo

addiction

Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

logo

Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Anonymous47 2 2

Most Active

Timbo637 Posts: 1 Threads: 0
anthonydefranco Posts: 1 Threads: 1
robertowens12 Posts: 1 Threads: 1

Most Loved

anthonydefranco 1
robertowens12 1

Browse through 411.792 posts in 47.079 threads.

162,725 Members

Please welcome our newest members: Murali, DMICEK89, Tweetbird, gavinday1977, Red Robin

Personal Priorities


Ashley -> Health Educator
  • My Logo
Ashley -> Health Educator
  • My Logo
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
It’s time to focus on personal priorities and strategies. Simple changes to your wardrobe, activities and transportation can help to put a spring in your step. Here are a few strategies that can be helpful:

  • Put your goals on paper
  • Seek support
  • Take it one day at a time
  • Distract yourself
  • Learn from your mistakes

What personal priorities would you like to put first today?

 
Ashley, Health Educator

Here to help :)


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information