Congratulations on three days! You are halfway through Hell week.
Your work does sound like a trigger situation for sure. What are some distractions you could use if you get a craving? What's your plan if the cravings get to be too much? And most importantly, how will you reward yourself once you get through tonight smoke free?
Well I am starting day 3 of my quit, hasnt been too bad so far. My cravings havent been a bad as my other quits. This time I started on the 21 mg instead of the 14 mg. I have had some cravings but nothing that I havent been able to deal with. I do notice so far that I really enjoy the deep breaths that are easier to do.
But what I am nervous about is going to work tonight, I work 5 to 11 and tend to get bored at times. I also sell smokes at my job so I guess that is my biggest fear. I do know I need to be strong and keep this qut going.
I will check in later, have a great day everyone.
Jenny
My Mileage:
My Quit Date: 02/05/2012 Smoke-Free Days: 2 Cigarettes Not Smoked: 30 Amount Saved: $19.00 Life Gained: Days: 0 Hrs: 6 Mins: 52 Seconds: 6
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