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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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try something new!


19 years ago 0 367 logo logo logo logo logo logo logo logo logo logo 0
Hey Gina. If it works, go for it. I don't get panic attacks too much. Maybe a few a week. But when I start to get them, its seems like you get one after another. Then, eventually, they are gone all together for awhile. If you are walking around knowing you will not panic, it will help so much. Maybe eventually, you won't even need the medicine. Just feeling sure of yourself helps. I am glad you are doing so well.
19 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
oh and i forgot to add no panic attacks today!!! GINA
19 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
ok so i have been taking the xanax every 6 hours and it has helped me today.please more replys! gina
19 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
lauren, thanks for your reply. i woke up this morning and took a half and feel good.i am not so stressed about going to work.i am looking forward to my 3 day weekend.lauren you day a great weekend too. TGIF!!! GINA
19 years ago 0 367 logo logo logo logo logo logo logo logo logo logo 0
By the way, I am sorry that you get panic attacks every day. I only get them occasionally so I guess I am lucky. Have a good day, its FRIDAY!!!!
19 years ago 0 367 logo logo logo logo logo logo logo logo logo logo 0
That might work!! I think you will be less likely to fear a panic attack if you do that. It will put your mind at ease. Is it okay to take that much???
19 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
i am going to try something new.before i do it i would like some advice. FOR ONE WEEK I AM GOING TO TAKE HALF A XANAX EVERY 4 HOURS JUST SO MY BODY CAN GO ONE WEEK WITH OUT PAIC ATTACKS AND ANIEXTY. what does everybody think about that? i take a 0.5 but i always just take a half when i am already freaking out.what do you think about giving my body a rest?please respond!!! gina

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