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What food is actually considered Healthy..?

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really tough day


Vincenza - Health Educator
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Vincenza - Health Educator
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13 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Wazz,
 
Give yourself a huge pat on the back for making it through the day!  I'm sure your fiancee couldn't be more proud of you.  Do what you must to overcome the cravings - you can ramble here all you want! What else has helped you get through the day? 
Vincenza, Health Educator
wazzdo
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wazzdo
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13 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
thanks, theres so many triggers to avoid. I smoked for 30 years but im actually really pround of myself even though its only 5 days into this.
 

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willisv56
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willisv56
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13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Hi Wazz ! You're lucky to have that fiance to understand what you're going through. It can mean all the difference in the world. Remember N.O.P.E. and you can not fail and before long you won't even be thinking about the cursed things anymore !
 
William - Free and Healing for One Year, Nine Days, 9 Hours and 25 Minutes, while extending my life expectancy 45 Days and 14 Hours, by avoiding the use of 13139 nicotine delivery devices that would have cost me $6,004.59.
wazzdo
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wazzdo
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13 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
I had to finally take the hour long drive to an from work without a cigg. Two breaks at work And I stayed working threw them so I think I did well and in a few hours I will have Completed day smoke free but today was by far my very hardest test now I'm home with my smoke free Fiancee she quit 5 yrs ago so I'm in supportive hands and safe but alittle grumpy. Thanks for letting me ramble on :)

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    Days: 837 Hours: 2

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