Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
Your Inner Voice
We all have one. A voice that although we cannot hear is constantly repeating messages that will either be reassuring if we have a good level of self-esteem, if we have a low self-esteem, the voice is a harsher critic. This voice also has a tendency to incessantly belittle accomplishments.
The Consequences of Low Self-Esteem
The consequences of low self-esteem can include: anxiety, stress, loneliness, increased risk for depression, problems with friendships & relationships, impaired academic & job performance, underachievement and increased risk for substance abuse.