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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
debbie,i wish i could give you a hug.it would help me too.i hope you feel better.i am a mess myself. i am convinced i need to commit myself. i see my counciler tomarrow i pray he can help me!!!!!!!!!!1 gina
20 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
hi debbi,iam so sorry to read your post i hope your day goes a bit better for you hopefully by the time you read this you will be a bit better.my anxiety has also been very high the past couple of days due to the meds i was on had to stop taking them i was in constant state of fear.i read the side effects on them and that freaked me out even more.i have been using bach remedy to try and relax a bit.this might be good for you also i hope ypu are feeling better take care thinking of you
20 years ago 0 370 logo logo logo logo logo logo logo logo logo logo 0
Well I guess it was bound to happen after doing fairly well for about 10 days I have had a real setback! I slept terribly last night, sweating tossing turning, I woke up with a horrrible ugly itchy rash on my chest neck and armpits, I hope its just due to the body spray or new conditioner I used, "contact dermatitis" they call it, I am still SO worried about my leg where that swing rammed it, there is a big red mark right by my varicose vein and it hurts, so of course I have convinced myself I have a blood clot that is going to break off and go to my heart lungs or brain and kill me! I keep focusing on it and of course the more I think about it the more it hurts, many people bang there leg hard and forget about it, how I wish I could be one of them, I even had a nightmare early this morning about big ugly black bruises all over my leg, it really must be on my mind to dream about it! I acccidently took 50 miligrams of Zoloft this morning instead of 25 and it has made me SO nervous and panicky, the more Zoloft I take the worse my anxiety is, the Clonazapam did not even help last night! Then I read the paper and a 35 year old woman died of a "cerlerbal hemmorage" of the brain so that set me off, a blood clot at 35 and she died, so now I am convinced that is my fate! I hate that these feelings have come back, I am just a nervous wreck today, thinking about my health and dying and the Zoloft has made it worse! Please send advice and prayers, I am SO mad at myself for "slipping" again. God bless you all, Thanks, Debbie.

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