Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
Members,
Discovering your negative core beliefs are not as hard as you might think. Just keeping track can be eye-opening.
Usually, negative core beliefs include feelings of inadequacy, incompetence, inferiority or loss. For example: