I belive mine come in waves some last longer and real hard.Others its just like constant anxiety all day.What is hard to figure out after 5 years of having this stupid panic disorder i can never figure my triggers or anything of that nature.Further more i think mine is constant people say let it fly over you worst thing you can do is fight it correct?Well mine last days on end,months on end..ive made so many posts on this topic its bull 30 minutes in rare cases.I must be rare cause i go all day..I wonder is it one big attack waves,or just gad im lost..
OutlaW
