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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Week 4 :-)


14 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Yes...what she said... from me too...
 
Hey Sparky, my good ole quitting buddy, you are doing great...I'm with ya all the way. We are doin' it..
 
Charm
 
Freedom Meter

Smoke-Free Days: 28
Cigarettes Not Smoked: 569
Amount Saved: $103.60
Life Gained:
Days: 3 Hrs: 23 Mins: 14 Seconds: 42
14 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Sparky!  Well done!!
14 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Sparky:
    I don't think I have to tell you how proud of you I am, But I will anyhow.  You are doing GREAT!!!
Kaiser
14 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
I'm counting your days and they look GREAT!!!
 
WOW!  Those are strong words Sparky....I just love your positive attitude!
 
Stay Strong!    Love Lolly.  
14 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well I have made it though 28 days, but who is counting LOL.  This week was so so, to much on my mind, but smoking is not one of them.  My thoughts about smoking this week is I do not have a choice, I lost that when I put them down this time.  I think about if I smoke, the cough would be back, the smell would be immediate, and having to hide it or feel like failure again.  No, there is no choice today, the demon looses another day
 
Keep the Quit
Sparky

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