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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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checking in day 958


13 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
GG, so glad to see you and hear that things are going well!  You're on your way to 1000 smoke free days!  Congratulations on forgetting that you used to smoke!
13 years ago 0 127 logo logo logo logo logo logo logo logo logo logo 0
hi GG, good to see you on the board.
well done on 958 days
keep up the good work
lynnexx
13 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi GG,
 
Congratulations!!!  It's good to see you clocking in now and again with an update!
 
I'm so glad that life is so good for you now, and that you feel like a non-smoker! 
 
Well Done! from a fellow Glaswegian........Lolly.  
13 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much for inspiring us glasgow_guy!
 
For newbies what would you say help you stay motivated?
 


Ashley, Health Educator
13 years ago 0 150 logo logo logo logo logo logo logo logo logo logo 0
Congrats Glasgow!  That is an amazing milestone.  Its good to hear that there comes a time when you never think about smoking or having a craving.....I can't wait for that time to come
 
Thanks for the inspiration,
 
~Alice
13 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hey  guys just checking in i have been of the ciggys for 958 days and feel great i never think bout smoking or ciggys anymore cant remember my last craveing i even forget i used to smoke it gets so much better the more you keep up your quit  hope you are all well keep up the good work

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