Today, was my first smoke free day! My husband and I both decided to quit together and its encouraging to have someone to keep me on track. The first half of the day I convinced myself that this would be easy. Big Mistake. Within minutes of these positive thoughts, I was attacked by intense cravings. I have felt anxious, dizzy, disoriented and, at time, hyper. I went for 3 brisk walks and a 30 minute run. It was a beautiful day to enjoy outside.
"I wonder if I've been changed in the night? Let me think. Was I the same when I got up this morning? I almost think I can remember feeling a little different. But if I'm not the same, the next question is 'Who in the world am I?' Ah, that's the great puzzle!" ~ Alice in Wonderland
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