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Reflections on nearly 4 years smoke free!

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Reflections on nearly 4 years smoke free!

14 years ago 0 +0 / -0 855

Hi Lynn girl iam so proud of you, you have done very well, 4 years WOW congratulations :) Tresa
My Mileage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2929
Cigarettes Not Smoked: 70,296
Amount Saved: $12,301.80
Life Gained:
Days: 384 Hrs: 15 Mins: 51 Seconds: 6

15 years ago 0 +0 / -0 12049

Lynne,

Looking great!

Thanks for checking in and celebrating! Don't forget to post your anniversary in the anniversary celebration section, we can celebrate your fourth anniversary in style!

Josie, Health Educator

15 years ago 0 +0 / -0 1843

Lynne, boy do those 1390 smoke free days look great on ya! Isn't it a great feeling to know that you are no longer a smoker? And you're right, smoking stinks!!! Thanks for all you do here at the SSC, stopping back and providing advice to us newbies! Like Kaiser, said, you have a few months to plan for your 4 year reward, so go big!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 724
Cigarettes Not Smoked: 28,960
Amount Saved: $7,240.00
Life Gained:
Days: 111 Hrs: 10 Mins: 54 Seconds: 0

15 years ago 0 +0 / -0 1387

Lynnexx:

Thanks for staying around here and helping others. Have you given any thought as to what will be your 4 year reward?

kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 745
Cigarettes Not Smoked: 18,625
Amount Saved: $931.25
Life Gained:
Days: 145 Hrs: 4 Mins: 29 Seconds: 18

15 years ago 0 +0 / -0 127

Hi all,

I was thinking this morning when i realised that we will soon be in october, and that this will be my 4th anniversary

These days i don't even think of smoking, in fact, i was offereed one a few months ago, and my immediate reaction,without thought, was oh god no. I cannot even stand the smell these days

I found the thing to do is to play mind games with yourself, keep telling yopurself you don't smoke and you won't |I also founds in the early stages that i used distraction a lot, i would go for a walk, or have a bath if i was feeling desperate. aND I CAN HONESTLY SAY, I CAN'T SEE ME EVER SMOKING AGASI

good luck to nyou all

keep kickin ash

lynnexx

My Mileage:

My Quit Date: 10/24/2006
Smoke-Free Days: 1390
Cigarettes Not Smoked: 20,850
Amount Saved: �4,482.75
Life Gained:
Days: 169 Hrs: 14 Mins: 22 Seconds: 57

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Reflections on nearly 4 years smoke free!