Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,635 Members

Please welcome our newest members: RBARDAJE, CuppaJo, GCAJULAO, RPABIA, TEBON

Hump day pledge!


13 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
 Way to validate everyone!
 
Josie, Health Educator
13 years ago 0 230 logo logo logo logo logo logo logo logo logo logo 0
I'll take your hand roses and pledge to remain smoke free today!  Extends my hand to the next wonderful quitter. 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 208
Cigarettes Not Smoked: 8,320
Amount Saved: $2,080.00
Life Gained:
Days: 23 Hrs: 16 Mins: 47 Seconds: 30

13 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Kaiser I gladly take your hand this morning and pledge to be smoke free today.  I want to extend my hand in friendship and support the next non smoking member in line.
Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 3
Cigarettes Not Smoked: 120
Amount Saved: $36.00
Life Gained:
Days: 0 Hrs: 11 Mins: 30 Seconds: 11

13 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Senerity I will gladly take your hand and pledge to remain smoke free.  I extend my other hand in support and friendship to the next great quitter.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 672
Cigarettes Not Smoked: 16,800
Amount Saved: $840.00
Life Gained:
Days: 130 Hrs: 23 Mins: 56 Seconds: 53

13 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone,
 
Today I am going to pledge to remain smoke-free and I extend my hand out to the next quitter in line....
 
 
Serenity


My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 164
Cigarettes Not Smoked: 1,968
Amount Saved: $787.20
Life Gained:
Days: 14 Hrs: 20 Mins: 14 Seconds: 49


Reading this thread: