outlaw
I have struggled with heartburn and the IBS (diarrhea) daily, for years. I used to eat tagament everyday, plus antiacids all the time.
My diet is not the best in the world either, since I eat 1x a day(choking phobia) and am not into meats.
Anyway I found a combo that has worked great for me. I added Echinacea to my herbal supplements and it has stopped the heartburn and the IBS. Occasionally I will still get a dose of heartburn but its not daily anymore.
I also drink ALOT more water daily that I used to.