Hi Lauren02,
If my boyfriend and I go anywhere, I have to drive because if he is driving it makes me feel worse. When I'm driving I'm to busy watching the road and everything else around me, so this keeps my mind occupied. But when I'm siting in the passenger seat I'm to busy thinking about other stuff and of course when that happens I start to feel panicky.
When you started to feel panicky when you were at your friends place and as well as in the car were you thinking about anything?
Ruby....
;)