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Three Months Smoke Free!!!`

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Three Months Smoke Free!!!`

16 years ago 0 +0 / -0 2778

Hey Sydney!!!

Congratulations!!! Heck, you're actually well past 3 months and have already reached the beach!!! I'll just mosey on over to the tiki bar and be the first offer you a cool refreshing beverage of your choice! Be sure to reward yourself well for reaching a major milestone!!! You do deserve it!!!

Way to go!!!

Jim

My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 740
Cigarettes Not Smoked: 18,500
Amount Saved: $3,052.50
Life Gained:
Days: 132 Hrs: 21 Mins: 59 Seconds: 42

Quit Meter

$50,385.00

Amount Saved
Quit Meter

Days: 1224 Hours: 18

Minutes: 6 Seconds: 35

Life Gained
Quit Meter

6718

Smoke Free Days
Quit Meter

201,540

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1843

Sydney, congrats on 3 smoke free months! I hope you found a wonderful reward to celebrate this milestone! I know my taste buds sure picked up once I quit smoking! I bet your dishes are going to taste so much better than those prepared by the smoking chefs! Here's to the next 3 smoke free months, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 572
Cigarettes Not Smoked: 22,880
Amount Saved: $5,720.00
Life Gained:
Days: 88 Hrs: 1 Mins: 37 Seconds: 42

16 years ago 0 +0 / -0 280

You are doing great Sydney.... wow, 3 months already... that is awesome.
My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 287
Cigarettes Not Smoked: 6,027
Amount Saved: $1,687.56
Life Gained:
Days: 25 Hrs: 22 Mins: 25 Seconds: 12

Quit Meter

$36,838.20

Amount Saved
Quit Meter

Days: 862 Hours: 9

Minutes: 37 Seconds: 13

Life Gained
Quit Meter

6265

Smoke Free Days
Quit Meter

131,565

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3875

WooHoo Syd! The benefits are only just beginning! Take a look in the mirror at the color in your cheeks, the clear skin and eyes! Take a deep breath! And look at all the free time you have now that you aren't outside smoking (and getting cold and wet in that process!) The benefits of the freedom from tobacco just keep on coming! So glad you are making this journey!

Make sure you have a plan in place for sudden stressful events and you will sail on right through any hard times!
Way to go!

My Mileage:

My Quit Date: 3/5/2007
Smoke-Free Days: 1105
Cigarettes Not Smoked: 27,625
Amount Saved: $11,657.75
Life Gained:
Days: 152 Hrs: 5 Mins: 29 Seconds: 29

16 years ago 0 +0 / -0 1904

A few of us were asking about you on one of the old links you started. Glad to see you are still doing well.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 317
Cigarettes Not Smoked: 8,876
Amount Saved: $3,439.45
Life Gained:
Days: 35 Hrs: 17 Mins: 22 Seconds: 15

16 years ago 0 +0 / -0 11226

Thanks for the great read Sydney! I love how you turned this frustrating moment into a positive!

Keep it up! you are doing great!

I am surprised you say many chefs smoke. You would think that they would want their taste work optimally considering the field they are working in. Another benefit for you; puts you ahead of the competition if your taste buds are working optimally!

Ashley, Health Educator

Here to help :)

16 years ago 0 +0 / -0 984

Congratulations Sydney! In culinary terms, three months is no small potatoes

You're doing a great job and it's huge to reach a place where you can separate the smoke free you from the stinky weed you - 'I'd be chain smoking right now if I was still smoking...but I'm NOT!' Feels great, doesn't it? Treasure those moments, they're true gifts.

Last thought as to chefs smoking - since smoking dulls our sense of taste, imagine how much better the non smoking chefs are at getting complex flavors to work than those who are smokers! Stick to it and you'll be that household name celebrity chef one of these days. Of course we'll all say 'I knew her when...'

Enjoy your celebration!

x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1168
Cigarettes Not Smoked: 26,864
Amount Saved: �7,387.60
Life Gained:
Days: 104 Hrs: 5 Mins: 30 Seconds: 29

16 years ago 0 +0 / -0 1080

Sydney...fantastic news, 3 months already is amazing and you've done so well. I am sure in an industry like yours the stress levels must be really high, so for you to have kept your quit is fantastic. I hope you reward yourself with something to mark the occasion, you've deserved it- well done.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 673
Cigarettes Not Smoked: 16,825
Amount Saved: $10,095.00
Life Gained:
Days: 82 Hrs: 4 Mins: 18 Seconds: 54

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Three Months Smoke Free!!!`