Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
Now that you’ve kept track of your negative core beliefs, try exploring your negative core beliefs about the future:
Questions about the Future
1. What would you like the future to look like?
2. What would you like to believe about the future?