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One other thing, yesterday was special because in my adult life I think I've only had about four smoke-free birthdays. I tried to time my last quit to my birthday, so that it would be a present to myself. This time I had been smoke-free for 74 days on my birthday. I feel like it was a gift. The best. Way to go, Brenda! (I'm still smoke-free.)
My Milage:
My Quit Date: 5/1/2009 Smoke-Free Days: 75 Cigarettes Not Smoked: 2,025 Amount Saved: $759.38 Life Gained: Days: 8 Hrs: 4 Mins: 42 Seconds: 41
Thank you Everyone! It was a beautiful day. I kicked off the day by sleeping in. Started to get a little down during the afternoon about being 48, but then I realized that I'm only 48 because I've been fortunate enough to live 48 years. I wondered where the years went, but quickly realized that I had actually lived them all. This evening it was absolutely gorgeous outside. I live for this--the sky, the trees, the birds. We went to the cafe in the park and had kobe beef burgers.
My Milage:
My Quit Date: 5/1/2009 Smoke-Free Days: 75 Cigarettes Not Smoked: 2,025 Amount Saved: $759.38 Life Gained: Days: 8 Hrs: 4 Mins: 40 Seconds: 3
Hope you had a happy smoke free B day! Your doing great so pat yourself on that back and enjoy the feeling of being you as you really are.. "perfection".
My Milage:
My Quit Date: 6/17/2008 Smoke-Free Days: 393 Cigarettes Not Smoked: 7,074 Amount Saved: $2,475.90 Life Gained: Days: 60 Hrs: 11 Mins: 17 Seconds: 30
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