Hi Lauren02,
It's all got to do with your thinking, you just have to change the way you think. Thats what I've been told by my Phycologist. I hope everything went okay on your visit. And it's good to see you are doing well.
Ruby........ ;)
I am a little nervous right now. I am going to the hospital to visit my husbands grandfather. I am worried I will panic in the hospital. I always feel awkward at hospitals and afraid. I haven't panicked in over a week but doing things out of the ordinary worries me. I wish I could just worry less. I have no real reason to believe I will panic but I can't stop wondering.
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