You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
I have to admit that if I could just smoke a pack a week I would. Even though nicotine is addictive for most people, it is not for everyone. Plus, nicotine isn't the ingredient in cigarettes that kill. Sorry to burst anyone's bubble, but the reason I'm quitting is that smoking controls me and at the rate at which I smoke, I will die of a smoking related illness.
My Milage:
My Quit Date: 5/1/2009 Smoke-Free Days: 48 Cigarettes Not Smoked: 1,296 Amount Saved: $486.00 Life Gained: Days: 5 Hrs: 7 Mins: 14 Seconds: 45
Myth: Smoking only a few cigarettes a day is okay.
Fact: Because every cigarette contains 1 to 2 milligrams of nicotine, smoking isn't safe even if you're smoking one cigarette a day. The nicotine reaches the brain 10 seconds after inhaling.
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.