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14 years ago 0 +0 / -0 1693

Lisa,

Welcome back! It's great to hear from you

and congratulations on making it through your first 24 hours!! Good on ya!

As you know, we're always here for you. So please, lurk away! We're all rooting for you

Stay strong, and keep us posted on how you're doing.

Breanne, Bilingual Health Educator

14 years ago 0 +0 / -0 1080

Dear Lisa, I can't tell you how thrilled I was to see you name and the little bear. When I first started here you were such a tower of strength to me, and I know you already know how your quit video was so important in my quit. I still believe its one of the scariest most thought provking things I have ever seen.

So, I am so delighted you have come back home, and you're going to start your journey. Welcome back Lisa, its good to see you.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 382
Cigarettes Not Smoked: 9,550
Amount Saved: $5,730.00
Life Gained:
Days: 45 Hrs: 2 Mins: 10 Seconds: 11

14 years ago 0 +0 / -0 289

Thank you all for the encouraging words and the warm welcome back, it really does help being here, when I think about caving in I keep remembering how much I want this and how I want to be part of this wonderful group of quitters once again. I do remember the strength that comes from within here.

Lisa

My Milage:

My Quit Date: 5/26/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 25
Amount Saved: $4.69
Life Gained:
Days: 0 Hrs: 3 Mins: 56 Seconds: 42

14 years ago 0 +0 / -0 625

Welcome Home lisa.......You CAN do this.......we'll help........

Keeping the Quit

hugggggs and coooookies

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 120
Cigarettes Not Smoked: 3,600
Amount Saved: $504.00
Life Gained:
Days: 25 Hrs: 4 Mins: 5 Seconds: 3

14 years ago 0 +0 / -0 901

hi lisa

it's great to have you back !

you can do it kid , just be a quitter.

mike/astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 441
Cigarettes Not Smoked: 13,230
Amount Saved: $3,969.00
Life Gained:
Days: 74 Hrs: 18 Mins: 10 Seconds: 2

14 years ago 0 +0 / -0 303

Welcome back Lisa! I missed your Irish care bear. Congratulations on your perseverance. Very important in this fight.

Remember, this is an addiction. Smokers view smoking as something great that makes them feel a void when it is taken away. Alcoholics view liquor as a "can't live without" substance. Drug addicts view drugs as a "can't live without" substance. Tobacco chewers view chewing tobacco as a "can't live without" substance. Had it been chewing tobacco you started with you probably would not understand how anyone could live without it. Understanding that helped me a lot. When I first came here I read the chewer forum and thought "How could anyone like that stuff" then it dawned on me people think the same thing about me when I smoke.

I don't know if this will help you in the early stages but it helped me. Good luck Lisa. I believe in you.

Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 296
Cigarettes Not Smoked: 7,104
Amount Saved: $2,220.00
Life Gained:
Days: 33 Hrs: 0 Mins: 10 Seconds: 29

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

14 years ago 0 +0 / -0 1387

Lisa:

Good to see you back here! Keep posting and let us help where we can. I am pulling for you.

Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 301
Cigarettes Not Smoked: 7,525
Amount Saved: $376.25
Life Gained:
Days: 60 Hrs: 16 Mins: 17 Seconds: 7

14 years ago 0 +0 / -0 855

Welcome back, you know how to do this :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2484
Cigarettes Not Smoked: 59,616
Amount Saved: $10,432.80
Life Gained:
Days: 322 Hrs: 15 Mins: 38 Seconds: 37

14 years ago 0 +0 / -0 2778

Hey Lisa!!!!

Fantastic to have you back, buddy!!! Stick close and post your butt off if you have to! We're here for you and you know that this is a great place to distract yourself!!!

Do the deep breathing, water drinking, straw sucking or gum chewing and keep telling that nicodemon to hit the road! You have already proven to yourself that you CAN make it through Hell Week and on through to the calmer stages after that! Keep focusing on the prize!!! You can do it!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 448
Cigarettes Not Smoked: 11,200
Amount Saved: $1,848.00
Life Gained:
Days: 75 Hrs: 22 Mins: 29 Seconds: 49

Quit Meter

$44,392.50

Amount Saved
Quit Meter

Days: 1062 Hours: 12

Minutes: 29 Seconds: 4

Life Gained
Quit Meter

5919

Smoke Free Days
Quit Meter

177,570

Cigarettes Not Smoked

14 years ago 0 +0 / -0 289

Hi everyone, I've made it thru my first 24hours without smoking , I had promised myself that I wouldn't post here till I had 3 clean days since my other attempts since I fell off the wagon in Jan. have never lasted that long, but then somewhere I was reading a post by sparky where she had mentioned that she will always post no matter how she is feeling or what thoughts she is having, so I thought maybe I should do the same....... I'm wearing the patch, yesterday was really easy but thats cause I had my 3yr old grandson at the zoo so that kept me very busy, now today I'm back at work and all I can think of is that I want to go smoke.One thing I learned for sure from my past quit is that N.O.P.E. is sooooooooooooooooooooo very true not following it is how I wound back up here in hell week. I feel like I'm just rambling so I'll close for now but I will be here lurking alot...... have a good day.

Lisa

My Milage:

My Quit Date: 5/26/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 25
Amount Saved: $4.69
Life Gained:
Days: 0 Hrs: 3 Mins: 48 Seconds: 17

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