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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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Quit Smoking Community

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My Quit Meter

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2025-02-18 6:49 AM

Quit Smoking Community

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3 months on July 10th, 2 days from my 40th birthday


15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Singkitkat!!!
 
       Excellent choice for a reward!!!  Go to your dentist and get it done!  It may be a bit more expensive, but hey...  they are the pros!!!  And then they can't yell at you if something would happen to really mess your teeth up at some other place!
 
          Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 450
Cigarettes Not Smoked: 11,250
Amount Saved: $1,856.25
Life Gained:
Days: 76 Hrs: 8 Mins: 20 Seconds: 25

  • Quit Meter

    $47,077.50

    Amount Saved

  • Quit Meter

    Days: 1149 Hours: 10

    Minutes: 36 Seconds: 9

    Life Gained

  • Quit Meter

    6277

    Smoke Free Days

  • Quit Meter

    188,310

    Cigarettes Not Smoked

15 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Sounds like an incredible reward!
 
As other members have mentioned, you deserve it!
 
 
Sarah, Health Educator
  • Quit Meter

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    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

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    0

    Smoke Free Days

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    Cigarettes Not Smoked

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful reward!  You'll be smiling from ear to ear showing the world that you are a non-smoker!  Congratulations on your success!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 282
Cigarettes Not Smoked: 11,280
Amount Saved: $2,256.00
Life Gained:
Days: 42 Hrs: 3 Mins: 30 Seconds: 33

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Fabulous reward! I too had some cosmetic work done after my quit, my teeth were pretty ropy too, and my dentist and hygienist just refused to do it when I was a smoker, they said a complete waste of time and money.
So yes go ahead, its such a great feeling.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 384
Cigarettes Not Smoked: 9,600
Amount Saved: $5,760.00
Life Gained:
Days: 45 Hrs: 8 Mins: 29 Seconds: 34

15 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
Just get it done........Go have a dentist do it.......you have EARNED it!!!
 
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 122
Cigarettes Not Smoked: 3,660
Amount Saved: $512.40
Life Gained:
Days: 25 Hrs: 15 Mins: 19 Seconds: 18

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
singkitkat
 
my dentist uses the "zoom" technique. it worked really well for my wife.
 
that's a great reward for you , well deserved .
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 443
Cigarettes Not Smoked: 13,290
Amount Saved: $3,987.00
Life Gained:
Days: 75 Hrs: 3 Mins: 1 Seconds: 10

15 years ago 0 7 logo logo logo logo logo logo logo logo logo logo 0
I am planning to give myself the reward of having my teeth whitened on my 3 month goal of no smoking.  After almost 25 years of smoking cigarettes, my teeth suck!  I am very self conscious of them & do not smile often enough & would really like to.  Anyone have any suggestions as to an appropriate avenue?
 

My Milage:

My Quit Date: 4/10/2009
Smoke-Free Days: 49
Cigarettes Not Smoked: 735
Amount Saved: $271.22
Life Gained:
Days: 4 Hrs: 11 Mins: 30 Seconds: 33


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