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Timbo637

2026-06-06 4:31 PM

Quit Smoking Community

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Haven?t told anyone I?m quitting

Timbo637

2026-05-23 3:25 PM

Quit Smoking Community

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Slip due to stress?


17 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0

Members,

Stress is a common contributor to slipping. How can you avoid falling into the trap? Plan ahead! Imagine yourself in high-stress situations. What could you do instead of instinctively reaching for that old crutch?

Here are a few ideas to get you started:

* Take a walk
* Phone a friend
* Write in a diary

To those who have overcome high-stress situations smoke free, please share your story and tips!

 

Breanne, Bilingual Health Educator


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