Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,702 Members

Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

buggerb is Through Heck Week........Fantastic!!!!!!!!!


16 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
AWESOME!!!  Keep up the great job.
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 470
Cigarettes Not Smoked: 9,400
Amount Saved: $3,572.00
Life Gained:
Days: 51 Hrs: 8 Mins: 4 Seconds: 14

16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Woohoo on your success!  14 days smoke free is awesome!  I see a wonderful reward in your future!  Keep taking it one day at a time and your days smoke free will add up quicker then you can imagine! 
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 240
Cigarettes Not Smoked: 9,600
Amount Saved: $1,920.00
Life Gained:
Days: 35 Hrs: 20 Mins: 42 Seconds: 55

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nicely done!
 
Rewards?


Josie, Health Educator
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0

Way to go!!!!  Keep up the awesome quit!!!!!  Be sure to reward yourself!


My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 730
Cigarettes Not Smoked: 14,600
Amount Saved: $2,555.00
Life Gained:
Days: 59 Hrs: 10 Mins: 10 Seconds: 37

16 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
Good job and awesome attitude.............
 
It gets easier.......Keep the Quit........

Well done
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 80
Cigarettes Not Smoked: 2,400
Amount Saved: $336.00
Life Gained:
Days: 16 Hrs: 19 Mins: 6 Seconds: 32


Reading this thread: