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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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first day i'm determined!


kattie
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kattie
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16 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Hey bcomon,
 
Don't beat yourself up over this.  Guilt is not the way to do it.  You have to look at it as change for the better.
If God can forgive you then you can forgive yourself for smoking.  So forgive yourself !
Be determined to make that change to correct the error and just do it.
Just think positive, act positive, and above all stay positive.  Carrying around guilt only complicates things.

My Milage:

My Quit Date: 3/19/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 0 Mins: 59 Seconds: 6

debby
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debby
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16 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
Hi bcomom,
Welcome to the site,
 
You will find all the help and support you could wish for on this site. 
 
Eveyone has been in ours shoes and done what we are starting to do and they are all really supportive.
 
I'm just starting day 4, but I know that no matter what I can come on here for advice or support and I will get it.
 
Just read as much as you can on here it really helps me.
 
Good luck and be strong  Debby 

My Milage:

My Quit Date: 3/16/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 60
Amount Saved: �14.67
Life Gained:
Days: 0 Hrs: 7 Mins: 6 Seconds: 34


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