scaredindixie, when i talk about breathing, I feel much
discomfort. But in my case it is more pychological than
physical. I just get uneasy feeling like i have to montior it
while I'm trying to do something else. My problem is that I
cannot convince my subconsience that my breathing is an
autonomic function (meaning something my body does on its
own) and there is no need to monitor every breath i take. I
dont really understand it myself, but the fear is just there. I
rarely feel like cant catch my breath, its more just like i get
butterflies and a nervous feeling in the pit of my stomach.
Sometimes that pain worses into cramps and then I feel like I
have to goto the bathroom. its kinda hard to explain, but in
some way i think you understand.
