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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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Browse through 411.751 posts in 47.056 threads.

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Please welcome our newest members: RREYES, TBACARO, RMUEGA, LARISTOTELES, DeeTart

ALL ABOARD FOR A BLUEGRASS RIDE >>>>>>>>>>>>>>


15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Since we're working so hard chopping up all this wood, mind if I take a little for firewood?  Matter of fact, let's make a bonfire tonight!  I've got the hotdogs and the sticks for grilling covered.  How about some buns and the makings for 'smores?
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 106
Cigarettes Not Smoked: 4,240
Amount Saved: $848.00
Life Gained:
Days: 12 Hrs: 0 Mins: 4 Seconds: 16

  • Quit Meter

    $52,480.00

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 5

    Minutes: 49 Seconds: 1

    Life Gained

  • Quit Meter

    5248

    Smoke Free Days

  • Quit Meter

    209,920

    Cigarettes Not Smoked

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
hey , we can get a lot done and really help those folks out , since we won't be taking smoke breaks.
 
whiskey sippin' though , at least a little.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 330
Cigarettes Not Smoked: 9,900
Amount Saved: $2,970.00
Life Gained:
Days: 55 Hrs: 23 Mins: 44 Seconds: 15

15 years ago 0 67 logo logo logo logo logo logo logo logo logo logo 0
Kentucky!!!! You bet I want to go......once the work is done, we can all celebrate our success together.  Jo
My Milage:

My Quit Date: 10/26/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 2,040
Amount Saved: $367.20
Life Gained:
Days: 13 Hrs: 14 Mins: 31 Seconds: 34

15 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Fantastic! SSC members to the rescue!!!
 
 
Karen, Health Educator
15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
uh oh , well you guys do have a great attitude . i forgot about the weather so let's go help 'em out.
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 330
Cigarettes Not Smoked: 9,900
Amount Saved: $2,970.00
Life Gained:
Days: 55 Hrs: 22 Mins: 55 Seconds: 10

15 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Count me in.  I know they can probably use all the help they can get in Kentucky! 
My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 659
Cigarettes Not Smoked: 13,180
Amount Saved: $2,306.50
Life Gained:
Days: 53 Hrs: 15 Mins: 23 Seconds: 37

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
I agree with MM, I'll find a chainsaw to bring down too as it is still pretty bad in Western Kentucky.  But I'm sure there will be plenty of ice for Mint Julips!  See everybody in the bar car!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 169
Cigarettes Not Smoked: 6,760
Amount Saved: $1,352.00
Life Gained:
Days: 25 Hrs: 5 Mins: 53 Seconds: 38

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Uh, Astrofan...you do know that KY was hit pretty hard with that ice strom and many are still without power?
But, Kentucky it is!
I think we should roll up our sleeves and pitch in on the cleanup!  Still alot of downed trees and power lines.  I'll bring my chainsaw---having said that, I'll hold off on that drink until we're done for the day!
Have a happy smoke-free weekend!

My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 106
Cigarettes Not Smoked: 4,240
Amount Saved: $848.00
Life Gained:
Days: 11 Hrs: 22 Mins: 55 Seconds: 15

  • Quit Meter

    $52,480.00

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 5

    Minutes: 49 Seconds: 1

    Life Gained

  • Quit Meter

    5248

    Smoke Free Days

  • Quit Meter

    209,920

    Cigarettes Not Smoked

15 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Kaiser is on board and ready to go.  Pupikat I will have a mintjewlip waiting for you in the bar car.  its -6 degrees here so lets go get warm.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 190
Cigarettes Not Smoked: 4,750
Amount Saved: $237.50
Life Gained:
Days: 38 Hrs: 7 Mins: 36 Seconds: 22

15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
hop on the train friends , florida was fun but we're staying in the south and headed to beautiful KENTUCKY !
 
join me in sipping on that smooth kentucky "shine" , tapping our toes to some good ol' bluegrass tunes , and heck , let's head on over to churchill downs and see how there getting ready for the derby.
 
what a great no smoking trip , good friends , great drink , great food , and southern hospitality !
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 330
Cigarettes Not Smoked: 9,900
Amount Saved: $2,970.00
Life Gained:
Days: 55 Hrs: 22 Mins: 34 Seconds: 48


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