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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Levijaw, jumalli, jonsen, praise, Eddie_B

Is that sand between my toes???


16 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Lolly -
 
Oh believe me, my guard is up.....
 
 
Go ahead Nic - poke your head up.... PLEASE!!!!!!!!!
 
I have a delivery just for you. :-)

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 101
Cigarettes Not Smoked: 3,030
Amount Saved: $696.90
Life Gained:
Days: 16 Hrs: 19 Mins: 32 Seconds: 13

16 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO CD!!!
 
That beach is lovely isn't it?!!  I knew you could do it. 
 
It's all down hill now as long as you keep that guard up!
 
Lolly.  

My Milage:

My Quit Date: 11/25/2004
Smoke-Free Days: 1420
Cigarettes Not Smoked: 49,700
Amount Saved: �7,100.00
Life Gained:
Days: 184 Hrs: 11 Mins: 25 Seconds: 37

  • Quit Meter

    $11,830.00

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 23

    Minutes: 53 Seconds: 58

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    118,300

    Cigarettes Not Smoked

16 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 100 days CD!!!!!   This no smoking beach is pretty awesome, glad to have you join us!
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 261
Cigarettes Not Smoked: 6,525
Amount Saved: $2,153.25
Life Gained:
Days: 29 Hrs: 17 Mins: 25 Seconds: 44

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on making it to the beach!!!
                                                 
Keep the Quit
Sparky


My Milage:

My Quit Date: 9/30/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 140
Amount Saved: $21.00
Life Gained:
Days: 2 Hrs: 2 Mins: 3 Seconds: 53

16 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Enjoy the Beach - you deserve it my friend!
My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 974
Cigarettes Not Smoked: 29,220
Amount Saved: �7,670.25
Life Gained:
Days: 158 Hrs: 19 Mins: 9 Seconds: 14

16 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
My wife took car of my rewards this time. I was in France and when I came home, I had a brandy new elliptical machine and a recumbent bike in the exercise room. Add that to the treadmill that was there and I now have a gym right at home!
 
I love/hate the elliptical machine. That thing was designed by a very evil person, my God what a workout......
 
Last night I did a mile on the elliptical, a mile on the treadmill and two miles on the bike. Took me about an hour and 15 minutes for the workout.
 
Very nice rewrad that relates to the quit. I put on about 20 pounds, now I have the means to remove it! Best part of this reward was it was a surprise to me.
 
I like my new non-smoker life a lot. Thanks SSC.

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 100
Cigarettes Not Smoked: 3,000
Amount Saved: $690.00
Life Gained:
Days: 16 Hrs: 15 Mins: 24 Seconds: 19


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