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Problems with avoidance-Part 2


17 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
breanne
i have to admit that i do both. there are times when i use self talk {positive projecting}to challenge myself to go forward , and there are times when the anxiety wins and i just avoid situations.
 
folks if you experience panic attacks you are not alone , but i don't know how to help.


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 181
Cigarettes Not Smoked: 5,430
Amount Saved: $1,629.00
Life Gained:
Days: 29 Hrs: 13 Mins: 16 Seconds: 37


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