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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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outlaw!


20 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
thank you for the support ive been really busy,i missed talking to you guys,anyways i love the tips,and stories keep them coming..
20 years ago 0 252 logo logo logo logo logo logo logo logo logo logo 0
Hi outlaw, Have you tried to relax when you feel like that, try and find something that will help you relax either do some breathing exercises or lay down and listen to some soft music etc. I find when I'm like that I try and relax, and if I get myself to relax I feel a little bit better. I hope this helps, Ruby.............
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
hi outlaw,i feel the same way sometimes.my muscles feel tight. i always find my self checking my pulse alot.i have been doing better about that lately.the girls at work started picking on me about it.when they would see me they would act like they were checking their pulse.no body seems to understand what we go threw.today at 4:00 i have a doctors appt. iam scraed but i have to get help!take care! gina
20 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
hey Gina thank you for caring,i value your friendship on here.Im dreading every moment latley its rough right now.my symptoms is like im twisted like a dang pretzel,like im so up tight..i just cant chill,and it might be up in my head,but its like i feel palpations,but i feel like im going crazy..sometimes i worry its more than just anxiety because it lasts days on end.it was so bad today i couldnt type,like i didnt have the patience,and the racing mind to be able to type..man i just wish i could get back to normal..well gina thank you for caring im hoping you are well,and getting things going..well gina im going to sleep,i jst fear today,you know its like im tight,and just feel terrible i cant describe it,and it last days on end.. outlaw this to shall pass
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
i hope you are feeling better today!post me back if you get a chance. gina

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