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still freaking out!


20 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
at least im good for something lol,naw i like to help,we are survivors of this **** pardon my language..no one knows who we feel yet we track on a journey to get better..or maybe have better days,we hang in there....
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
HEY OUTLAW! YOU ALWAYS KNOW THE RIGHT THING TO SAY THAT HELP ME .THANKS !GINA
20 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
Hi Gina sorry im so so late ive been working on cars that i have i havent been home much.I wish we also had a chat/instant message,or penpall through email.We as people who suffer come to this site.I like your posts because i can relate,i like to help people,and i hate that good people like you have it,but im not all alone..i feel like the whole world is better thaqn me..like im not a normal person because of this stupid disese it controls the mind..your right money,love nothing can make it go away,but meds,and ummmm just you overcomi8ng which in 5 years i havent done..i belive i will beat this one day..Gina i read no one understands from you what about family counseling i know that sucks but he needs to know you just cant make it go away..with the power that you have in your body no matter what you did its there right..we cant turn it off and on..so when its thee its there..one thing you have is money and cars,and a house,take a breathe let that soak in..ok say im making in life,and this anxiety will not ruin my family or life..im poor as hell i got a house,and some cars but im middle class,at best,with a kid,not married yet because i cant afford it..im so poor at the moment i cant belive at this time at my life at 25 im still poor,and my life needs to get better...hang in there people... God Bless, Outlaw
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
HI BYGRACE, I AM DOING BETTER JUST ONE OF RUFF NIGHTS!IT SEEMS LIKE EVERY WEEKEND LATELY MY PANIC ATTACKS HAVE BEEN WORSE. MARCH 8 I HAVE A DOCTORS APPT. I WILL LET YOU KNOW WHAT HAPPENS! THANKS FOR CARING! GINA
20 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm a newbie to the board since yesterday. I still get freaked out even after nine years. My scariest thoughts are when I have palpitations or skipped beats, fluttering etc. I find talking to people helps. It could be a stranger or a good friend, Doctor, it just gets your mind off of it for a while. I'm sitting here with palpitations that seem to be ongoing. I hate it. When I'm busy I don't notice them. But once I slow down. There they are. Kathy
20 years ago 0 377 logo logo logo logo logo logo logo logo logo logo 0
Hey there. How ya doing now? I have been away all day long and wish I could have been around to chat with you!!! Are you feeling any better? what happened??!?
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
nice to know someone cares. gina
20 years ago 0 29 logo logo logo logo logo logo logo logo logo logo 0
Hey woody, Your right the hardest thing sometimes is do find our trigger was it a thought a what? Ya know. Thoughts can be so fleeting but they can trigger a attack. Thought always precede our emotions hence triggering panic. I know this and I still have major attacks and anxiey anticipartory anxiety and so on. I used to be that way everytime my kids went away too I am much better now. Just wanted to say I can relate you are not alone. Tita
20 years ago 0 658 logo logo logo logo logo logo logo logo logo logo 0
i am still freaking out i hate being all alone during this. my lips feel numb! when is this ever goiiiiing to end. my dauhter went away with my parents this weekend i miss her. sorry i am rambling on! i know the program says think about what was going on before the attack but i was sleeping! iam going to try to wake up my husband again!

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