I get those strange sensations too & they are very scary. However, the good news about dizziness is that it is usually benign - I think I've personally ruled out all the bad things, but I hate it!
I can't really define it either. It's like I feel dizzy, but I'm not really spinning (and the room isn't spinning). Sorta like my mind is dizzy. I get it confussed with lightheadedness too because I can't pinpoint which it is - lightheadedness or dizziness or both. It's really confusing.
I found this article quite helpful to remind me that I (and you too probably) have ruled out most of the serious causes, and to remind me of the effects of anxiety.
I get the pain in my face/sinuses/head too. Sometimes it's like a can't open my mouth very far (my teeth want to stay together). I know it sounds weird. That's usually when I start to feel like a can't swallow very well.
I wish someone would be more clear about how long symptoms can last. If I was haveing a "panic attack", I've read it can only last about 30 mins, but when I get these feelings, they can last most of the day!
I know there is a doctor out there, maybe she can answer this question?
I've also been having this crazy leg thing in one leg - like pins & needles, then cramps - like I have a really tight sock on - not really painful, but crampy. Mostly in my calf area, but sometimes my hip hurts. It's been like this almost 2 weeks off & on (mainly on). Somebody want to let me know if they get that?
Just letting you know you are not alone - you sound just like me & I feel better knowing that.
Edited on 3/7/2005 @ 8:29:40 PM by The Support Team
