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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Its driving me crazy


16 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Cassy
 
Take a deep breath a little deeper. Ok now let it out slow. There now forget it and go on with your day. The more you think about it the harder it is. You can do it we are all here to help. N.O.P.E

My Milage:

My Quit Date: 1/13/2007
Smoke-Free Days: 520
Cigarettes Not Smoked: 26,000
Amount Saved: $5,850.00
Life Gained:
Days: 83 Hrs: 14 Mins: 13 Seconds: 54

16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Cassy,
 
You are right, you can't hurt anyones feelings by telling them to stay away. I am sure they understand why you ask that of them. Keep up the great work, you are doing such a good job!


Breanne, Bilingual Health Educator
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done on the 32 days Cassy!   Keep the focus....

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 148
Cigarettes Not Smoked: 3,700
Amount Saved: $1,665.00
Life Gained:
Days: 27 Hrs: 13 Mins: 13 Seconds: 29

16 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hey I am doing fine.  The only thing I can do with these people is avoid them when they come inside.  When they come up to me I step back so I don`t have to smell them.  I can`t hurt anyones feelings by telling them to stay away from me, after all I  used to go out smoking with them before.
My Milage:

My Quit Date: 5/13/2008
Smoke-Free Days: 32
Cigarettes Not Smoked: 384
Amount Saved: $382.40
Life Gained:
Days: 3 Hrs: 3 Mins: 37 Seconds: 17

16 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
Cassy,  how are you doing now?  Is it getting a little easier?
Check in when you get a chance and let us know. 
 
Hey Moss! :-)


My Milage:

My Quit Date: 5/12/2008
Smoke-Free Days: 31
Cigarettes Not Smoked: 620
Amount Saved: $136.09
Life Gained:
Days: 3 Hrs: 3 Mins: 26 Seconds: 56

16 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hi Cassy, and Nissala too
 
Just checking in to see if you made it through ok.  


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 205
Cigarettes Not Smoked: 3,075
Amount Saved: $691.88
Life Gained:
Days: 33 Hrs: 0 Mins: 25 Seconds: 0


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