EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
oh help pleas!!

Advanced Search Form

oh help pleas!!

16 years ago 0 +0 / -0 1153

Jacqui,

First off, congratulations on making it 217 days without smoking! That is quite an accomplishment and we hope you have generously rewarded yourself for all of the hard work you've put in thus far.

Do you really want to start smoking again? Do you want to put in all that hard work to quit again? You've made it through the worst part; Hell and Heck week and you've got 217 days as a non-smoker under your belt. The members have given you some great advice. Challenge those craves and use your coping techniques to make it through the crave. Stay strong.

Brenna, Bilingual Health Educator

16 years ago 0 +0 / -0 93

You can do this Jacqui! Your stats are a wonderful inspiration to us newbies as Karren said.

Keep us posted on how your doing.

Jules

My Milage:

My Quit Date: 5/12/2008
Smoke-Free Days: 23
Cigarettes Not Smoked: 460
Amount Saved: $98.67
Life Gained:
Days: 2 Hrs: 8 Mins: 12 Seconds: 48

16 years ago 0 +0 / -0 1080

Jacqui dont give in- its reading stats like yours that give us 'newbies' hope to go on- I would be so proud of me if I had your quit meter stats really I would- carry on being an example to all of us.

My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 25
Cigarettes Not Smoked: 625
Amount Saved: $375.00
Life Gained:
Days: 2 Hrs: 23 Mins: 29 Seconds: 38

16 years ago 0 +0 / -0 967

Jacquie, do you really want to be a smoker again? You have gone through this once already, you can do it again. Post and let us know how you are.

Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 181
Cigarettes Not Smoked: 5,430
Amount Saved: $678.75
Life Gained:
Days: 14 Hrs: 18 Mins: 7 Seconds: 56

16 years ago 0 +0 / -0 1890

Yay! Jacqui! I wondered where you went out there in the Tall Distance....

The slip has made you see how crazy a) the addiction is and all it's junkie thinking and b) what triggers the slip (take up Whirling Dervishlike for a buzz!) and c) how much you regret dropping your guard for a few hours can be...

Do what you have to to distract yourself in these cravings now. You know how it works... Sorry for your situation but you can take heart that the vigilance against nicotine must be kept up all the time... Keep the focus and keep those stats!!

Patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 3,450
Amount Saved: $1,552.50
Life Gained:
Days: 25 Hrs: 16 Mins: 0 Seconds: 31

16 years ago 0 +0 / -0 1107

Jacqui!!!

It's so great to hear from you again!!

I was wondering where you were. You can't give in. If I can stay smoke-free, I know anyone can. You are a strong person, and you are well - equipped to end it here and now.

Hang in there..You can do it!!!!

Ron

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 220
Cigarettes Not Smoked: 8,800
Amount Saved: $1,386.00
Life Gained:
Days: 39 Hrs: 12 Mins: 58 Seconds: 42

16 years ago 0 +0 / -0 3

Hang in there Jacqui. I'm only 9 days in and a couple back I had cravings all day. Nearly drove me crazy!! Your stats are fantastic, 217 days, I can only wish, don't loose the plot now!! I'm sure everyone else on here is barracking for you too, but they're all in bed at the moment!!

My Milage:

My Quit Date: 5/27/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 360
Amount Saved: $144.00
Life Gained:
Days: 0 Hrs: 18 Mins: 41 Seconds: 24

16 years ago 0 +0 / -0 102

I know i am bad and i should com post more often ... but anyway... a couple weeks ago, i was very bad!!! very bad!!! i got drunk and smoked about 4 smokes!!! i was sooo drunk i hardly remember it....

and anyway i woke the next day and thoughbt i was FINE.... thought they were GRFOSSSS and i had not fallen off the wagon, just made a booboo to reaussre myself i had done the rigt thing!! BUT BUT now,,,, i am SERIUOSLY craving again, i am sooo clos to caving... if theere was a shop near by i woul;d smoke... nothing surer than that right now!!!

AGHHHHHHHHHHHHHH

My Milage:

My Quit Date: 10/31/2007
Smoke-Free Days: 217
Cigarettes Not Smoked: 4,340
Amount Saved: $868.00
Life Gained:
Days: 15 Hrs: 16 Mins: 46 Seconds: 17

This thread is locked.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

oh help pleas!!

This thread is locked.