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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Doc said it was a myth


16 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
A quick google search on 'quit smoking metabolism' turned up alot of information.  Your doctor may benefit from reading some of it too.   
 
~lbugg~


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16 years ago 0 136 logo logo logo logo logo logo logo logo logo logo 0
I think I recall reading that smoking speeds up your metabolism. It would stand to reason that quitting would slow it down until your body adjusts.  I think many, many people can attest to a feeling of fatigue in the early days. 
 
Rusty


My Milage:


My Quit Date: 12/13/2004
Smoke-Free Days: 1269
Cigarettes Not Smoked: 64,719
Amount Saved: $14,561.78
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Days: 113 Hrs: 6 Mins: 10 Seconds: 49

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You may tend to eat more than you used to. Your body's absorption of food is improved as well, so you will gain more nourishment even if you don't eat more.  However, every body is different and will react differently to the quit.  Some metabolism will speed up and some may slow down.

 
Josie, Health Educator
16 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
I went to my doctor yesterday and we talked about how your metabolism slows down when you quit smoking.  She said it was a myth and it does not slow down at all.  You just think it does because your are eating more and ussually not exercising anymore then you did when you smoked.  I don't know, but I kinda think she may be wrong.  What do you guys think??
 
Beckylynn


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My Quit Date: 4/29/2008
Smoke-Free Days: 36
Cigarettes Not Smoked: 720
Amount Saved: $54.00
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Days: 4 Hrs: 7 Mins: 44 Seconds: 41


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