Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,721 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

the end of the hell week


17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Steph!!! You're doing great so far and we're all proud of you!!! This next week will be a bit easier, but don't let your guard down!! You will still have cravings, but they will not be as intense or as frequent!! Stay strong and soon you will be done with Heck Week!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,550 [B]Amount Saved:[/B] $255.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 23
  • Quit Meter

    $47,152.50

    Amount Saved

  • Quit Meter

    Days: 1151 Hours: 3

    Minutes: 54 Seconds: 35

    Life Gained

  • Quit Meter

    6287

    Smoke Free Days

  • Quit Meter

    188,610

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Steph, good for you, you are doing this :) good Job Tresa :p [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2097 [B]Cigarettes Not Smoked:[/B] 41,940 [B]Amount Saved:[/B] $7,339.50 [B]Life Gained:[/B] [B]Days:[/B] 299 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 7
  • Quit Meter

    $15,568.80

    Amount Saved

  • Quit Meter

    Days: 749 Hours: 7

    Minutes: 28 Seconds: 8

    Life Gained

  • Quit Meter

    5988

    Smoke Free Days

  • Quit Meter

    95,808

    Cigarettes Not Smoked

17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey Steph, you made it thru the roughest and toughest. Stay strong, stay positive you are on your way thru heck week! You are doing wonderful! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,142 [B]Amount Saved:[/B] $835.38 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 53
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
that is fantastic, Steph! Welcome to the other side. It only gets easier!! WTG, :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 8,670 [B]Amount Saved:[/B] $1,387.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 59
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
OKAY!!!YAY!!! On to heck week, and less cravings... Check it out Steph...You're doing it!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 7,600 [B]Amount Saved:[/B] $1,197.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 29
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good for you Steph... Enjoy those chocolates... now you can enjoy the flavor sooo much better. Keep up the wonderful work. Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,445 [B]Amount Saved:[/B] $289.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 33
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Steph, congrats on making it through hell week!!! You deseve the chocolates so enjoy them!!! You are doing awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 383 [B]Cigarettes Not Smoked:[/B] 7,660 [B]Amount Saved:[/B] $1,915.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 43
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Enjoy those calissons, Steph! You deserve every little oval in the box!! Hell Wek is over and you'll never have to do that again... onward non-smoker!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 2,700 [B]Amount Saved:[/B] $1,215.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 29
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Steph, Congratulations! Good on you for rewarding yourself! You deserve it! Hell week is tough! Danielle, Bilingual Health Educator
17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]YOU DID IT STEPH ! ! ! So proud of you :) Enjoy those chocolates.. YOU deserve them ! Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $549.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 49

Reading this thread: