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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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One Week, one day at a time


17 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Hi Fighter, One week is great, Stay strong and have a great weekend. you can do it, Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 3
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17 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hey fighter .. getting through 1 week is about the hardest one to get through.. I hope you reward yourself and big time! Congrats and have a great smoke free weekend! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 56 [B]Seconds:[/B] 34
17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Fighter! You still hanging in there fighting today? Prepared to get through the weekend? Great!! I was hoping you were going to say that!!! Just think... get through this weekend and you'll have Heck Week just about whooped!!! Remember to holler if you get to struggling!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 750 [B]Amount Saved:[/B] $123.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 8
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    $47,152.50

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    Days: 1151 Hours: 6

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    6287

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    188,610

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17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Sounds like you are really doing great today, Fighter!!! I had one of those darn smoking dreams last night and I woke up in a sweat!! We really gotta keep up our guard against that dad-gum demon!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 725 [B]Amount Saved:[/B] $119.63 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 12
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    $47,152.50

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    Days: 1151 Hours: 6

    Minutes: 17 Seconds: 0

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    6287

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    188,610

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17 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hey, to Jim and Brenna thank you for your support when it was needed most. :) To Denise, how right you are. I didn't realize really what kind of accomplishment getting throuh hell week really was until the beginning of day 9! I had my first smoking dream last night, and it made me realize that the worst was over. Now I just have demons hanging on trying to talk me into going back. How crazy it was to wake up and realize it was all a dream. How greatful I was! And last but not least, thank you peace. Your kind words carried me through last night. ;) Fighter :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/26/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 35
17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Red]CONGRATULATIONS FIGHTER ON BEING ONE WEEK SMOKE FREE !!!!! I too felt the exact same way -- it's only one week ???? LOL ! You are doing GREAT :) SOOOO proud of you :) Left you a message in the "Jim & Peace ... " thread ;) Hope you have a cool reward in mind ! ;p Peace :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 3
17 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
You deserve some applause! The first week is better than a year, because you made the choice and stuck to it and it's so much harder in the beginning. So here are a few friends of mine, applauding for you! And I do wish you would be a little less modest, take some credit where it's due, ok? [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/applause.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 35
17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Fighter, One week is a fantastic accomplishment and deserves a big celebration. Your first week is one of the hardest, if not, the hardest week to get through. Your body has gone through many changes this week. Reward yourself generously and acknowledge what a great success this is. Brenna, Bilingual Health Educator
17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Anything for you!!! ;) Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $115.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 8 [B]Seconds:[/B] 17
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    $47,152.50

    Amount Saved

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    Days: 1151 Hours: 6

    Minutes: 17 Seconds: 0

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    6287

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    188,610

    Cigarettes Not Smoked

17 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Jim, You've been such a wonderful supporter of me. Thank you so much for that. Fighter [B]My Milage:[/B] [B]My Quit Date: [/B]3/26/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $26.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 16

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