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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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nonic
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nonic
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17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Well done fighter...You are really laying down a good layer of positive reinforcement around your desire to quit. That is one of the most difficult things to do. The silent things we tell ourselves ultimately do become the visible manifestation of our desires. nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 465 [B]Cigarettes Not Smoked:[/B] 13,950 [B]Amount Saved:[/B] $4,882.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 12

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    Days: 1590 Hours: 3

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    6917

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    207,510

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dawghouse
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dawghouse
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17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Welcome Fighter.. that should be a big incentive and really help you in your quit.. Way to Go... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 901 [B]Amount Saved:[/B] $180.20 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 32
Josie-Health Educator
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Josie-Health Educator
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17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Fighter, Awesome inspiration! Josie, Health Educator
Hot SiO2
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Hot SiO2
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17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to get back on that wagon, lakenip!!! And Congrats on making it to 60 days!!! I hadn't seen you on here before and I just wanted to say hi!!! Hey Fighter!!!! You smell so much better than your smokin' co-workers, too!!! Way to go!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $115.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 5

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Etta (March Mellow)
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Etta (March Mellow)
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17 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Hi Fighter, Good for you. I hope your job goes well and is every thing you want it to be. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $372.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 17

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Fighter
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Fighter
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17 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
I started my new job today and my coworkers and I were all in training together. The spa I am going to be working for is brand new so we are all in training together. The team leader asked if anyone smoked, and of course no body wanted to raise their hands. Slowly one by one about 5 people total raised their hands. They had a look of shame on their faces (we all know that feeling). Then she scolded them on how they had to walk a far ways a way to smoke, and how they would have to basically take a shower after. I had this overwhelming good feeling inside because for once I was not the one to raise my hand. Not too mention; No more dreading the things that I would have to do just to get a smoke! Ya horay, one more day of being smoke free. [B]My Milage:[/B] [B]My Quit Date: [/B]3/26/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $22.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 1

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