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Challenging Worry - Worry Time

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2024-05-14 7:33 PM

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Mother's Day is coming in a few weeks!

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Challenging Worry - Cognitive Exposure

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Browse through 411.751 posts in 47.056 threads.

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no more coughing !


Hot SiO2
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Hot SiO2
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16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
I smoked since the tender age of 14 and I never did develope "the cough" and I sure am glad that I quit before I got it!!! Great job on your quit AF!!! How'r things, TobyFan? You're cruisin' too!!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $86.63 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 58

  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 18

    Minutes: 22 Seconds: 11

    Life Gained

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    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

Brenna, Bilingual Health Educator
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Brenna, Bilingual Health Educator
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16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Astrofan, Just another positive benefit of quitting :). Brenna, Bilingual Health Educator
mel
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mel
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16 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Its really amazing how fast that cough can dissapear...My husband had the worlds WORST cough...and its gone. In just a few weeks.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/18/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $129.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 11

  • Quit Meter

    $1,794.30

    Amount Saved

  • Quit Meter

    Days: 784 Hours: 9

    Minutes: 43 Seconds: 31

    Life Gained

  • Quit Meter

    5981

    Smoke Free Days

  • Quit Meter

    17,943

    Cigarettes Not Smoked

mike
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mike
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16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
yep , that's another thing to be greatful for , i have absolutely no "smoker's cough" anymore. "toss out the coughing , and slow down the coffin" [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 29

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