Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Real women have CURVES, and I for one LIKE looking closer to Mae West than Twiggy! There's so much more to our smoke free lives than what we did or didn't eat along the way. I think you have the perfect attitude, and I'm going to adopt it instantly.
"They" say you would have to gain more than 100 # to be as unhealthy as smoking, but I suspect the long term hazards of smoking are WAY higher than even that.
I give you a huge high 5 for all you have done. I'm stunned at how fast those not smoked #s add up, and look at the amount of money you have not spent on those things! That's almost as much as my last car cost!
Hugs, N2P
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/9/2008
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,420
[B]Amount Saved:[/B] $355.00
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 44
Ok, so I've gained around 30 pounds since I stopped smoking. I've been fretting about it since the scale began to creep up last year...I got out for long walks, ate a lot of cellery and carrots and yogurt, but the sweet toothe did me in I guess.
Then I turned 41 last month and had a bit of a revelation.
I'm not a 16 year old child anymore, I am a mature fully developed woman, if I were as skinny as I thought I was supposed to be, I would look like a sickly little old lady. The weight looks good and healthy.
I think I got realistic with myself, and I feel a lot better about myself now.
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/9/2006
[B]Smoke-Free Days:[/B] 558
[B]Cigarettes Not Smoked:[/B] 22,320
[B]Amount Saved:[/B] $11,160.00
[B]Life Gained:[/B]
[B]Days:[/B] 51 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 11
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