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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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worse day ever......


17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Ever time we refuse a crave we get stronger and the addiction get weaker. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,220 [B]Amount Saved:[/B] $1,044.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 58
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Glasgow guy, Good job fighting the cravings. Beating a craving gives us the satisfation of success and the strenght to keep fighting them. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,980 [B]Amount Saved:[/B] $3,568.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 2
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Good Job. close call.. I am finding that "junkie" can be pretty sneaky... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 646 [B]Amount Saved:[/B] $129.20 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 39
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Good Stuff!! Stay Strong!! Stay quit - soo much easier than going thru hell week all over again. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,296 [B]Amount Saved:[/B] $505.44 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 43
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Good for you!!! See someone was looking out for you ;) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $972.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 57
17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Glasgow_guy, Close call! Good for you for staying strong and sticking out the craving. Take what you have learned this time and use it for your next craving. Remember NOPE! Stay strong. Brenna, Bilingual Health Educator
17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi there Good work Keep on keeping on [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $41.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 40
17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
today was so,so bad for me i dident put my patch on so in work my craving was at its highest point that ive ever had it got that bad i thought my heart was going to beat out of my cheast lol and i asked a workmate for a ciggy but he had left them in his car he offerd me his keys to go and get them but i said no and i am so glad i did now. i feel good now not had a craving in a few hours now and i bought some gum just incase i get into any situations again [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] �26.95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
  • Quit Meter

    $29,756.35

    Amount Saved

  • Quit Meter

    Days: 7370 Hours: 19

    Minutes: 16 Seconds: 15

    Life Gained

  • Quit Meter

    45779

    Smoke Free Days

  • Quit Meter

    45,779

    Cigarettes Not Smoked


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