You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.
Marcus, I may be wrong, but I think that murder borders on the agressive side! ;)
DL - Man, I didn't have enough money to eat right, or go to Weight Watchers - I was REALLY messed up financially. I just couldn't go on being controlled and manipulated by money.
BJ - 21 days is awesome!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/17/2006
[B]Smoke-Free Days:[/B] 594
[B]Cigarettes Not Smoked:[/B] 44,550
[B]Amount Saved:[/B] $11,137.50
[B]Life Gained:[/B]
[B]Days:[/B] 53 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 24
Thanks DL and ellis. Yes I saw someone huddled outside under and overhang... The craves r getting less.... and don't last as long.
I am learning a New habit.... Not smoking.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 357
[B]Amount Saved:[/B] $56.23
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 33
happy 3 weeks bj! well done, here's to the rest of our smoke free lives. isn't it great to pass by smokers huddled outside a pub and know that's not us anymore? i also feel sorry for the smokers, but wow it's great to be free
elaine
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/4/2008
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,160
[B]Amount Saved:[/B] �432.10
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
Three weeks, BJ! You're working this programme so well, you're an inspiration to old and new....
Congratulations!!
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 43
[B]Cigarettes Not Smoked:[/B] 1,075
[B]Amount Saved:[/B] $483.75
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 28
Well Sunday is 21 days... so far I have NOT killed my husband, Not kicked the cat and NOT gained a ton of weight.
I feel like I have been drinking enough water to fill a decent size pond. I have been using rewards.. nothing spendy.. and sometimes things that we need.. but I have put off buying.. I got a new set of sheets for the bed... they were on sale, and after washing they still smell nice and clean.
And I feel I have made many new friends on this site.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 20
[B]Cigarettes Not Smoked:[/B] 340
[B]Amount Saved:[/B] $53.55
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 30
Misty, I'm still working on controlling my newest neurotic addiction - food! I'll get to the money when I've dropped 70 lbs ... but congratulations on taking your money issues in hand right now...
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 43
[B]Cigarettes Not Smoked:[/B] 1,075
[B]Amount Saved:[/B] $483.75
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 10
[quote]Were you just looking for stop smoking successes or successes in oru lives in general? [/quote]
Good question. Well, I've now been quit two months and, yesterday, I killed my boss. So I'm doing very well on both accounts.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/1/2008
[B]Smoke-Free Days:[/B] 60
[B]Cigarettes Not Smoked:[/B] 1,200
[B]Amount Saved:[/B] �318.00
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 16
Were you just looking for stop smoking successes or successes in oru lives in general? I'm going to step out there and asume the latter since we've been doing the CBT day stuff and all, and that having your stuff together makes your quit easier.
I have opened a high interest rate savings account, and have taken the very first steps in taking charge of my money by budgetting, and to stop being controlled by my money. I have recognised that it's baby steps, but am working towards a goal of finacial independance.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/17/2006
[B]Smoke-Free Days:[/B] 593
[B]Cigarettes Not Smoked:[/B] 44,475
[B]Amount Saved:[/B] $11,118.75
[B]Life Gained:[/B]
[B]Days:[/B] 52 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 53
Members,
It�s already the end of another month! Have you experienced any success, of course you have!
�Take the time to acknowledge the day-to-day success.
�Look at your Craving Diary and see the positive differences.
�Share with others and be proud of what you are accomplishing.
It doesn�t have to be a large number either, share how you feel, how you look and what you are doing to push forward to achieve your goals.
Sharing your tips and tools can help others through their own journey and we can always learn from one another. Get sharing today!
Sylvie, Bilingual Health Educator
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