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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Celebrating my 2nd Smoke Free B Day :-)


17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday.. and happy smoke free 4 seasons... Hope you get some of your favorite cake or a cookie... at least.:) [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $42.84 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 44 [B]Seconds:[/B] 4
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Cabbage! Danielle, Bilingual Health Educator
17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Happy birthday and congrats You are awesome NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $19.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 19
17 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Treat yourself to something special you deserve it. I hope I can be as strong as you and celebrate my birthday as a non-smoker now that's a birthday prescent I would really appricate. Keep the Quit N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] �602.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 37
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations and enjoy your celebration! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 45
17 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Happy smoke-free birthday. I'm sooooo looking forward to celebrating a smoke-free birthday later this year. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $410.40 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 28
17 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Cabbage, I can't wait to be able to say I have had 2 birthdays without smoking, but it is on it's way......this is THE quit! Congratulations to you..(Walking, snow?? YUK!) [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 648 [B]Amount Saved:[/B] $137.70 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 29
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Happy smoke-free Birthday, Cabbage. Glad you're feelings the joy and the freedom! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 975 [B]Amount Saved:[/B] $438.75 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
17 years ago 0 74 logo logo logo logo logo logo logo logo logo logo 0
today I'm 41 years old and I'm happy to say I'm ringing it in without giving myself repeated hits of nicotine. A friend once told me that I can't really count my addiction beaten until I've experienced all the seasons without smoking. Well, I can say with pride that I've finally experienced all the seasond (well, winter twice lol) I don't have anything special planned for the day except to take myself and my smoke free lungs out to run errands and keep an appointment - walking no less :-) I think that I'll probably total a few hours of tracks in the snow today, and I'm happy to say the weather has been mild. Not like last week where it was in the minus 40's including the wind chill brrrr that was just nasty! Have a great day everyone :-) [B]My Milage:[/B] [B]My Quit Date: [/B]9/9/2006 [B]Smoke-Free Days:[/B] 535 [B]Cigarettes Not Smoked:[/B] 21,400 [B]Amount Saved:[/B] $10,700.00 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 37

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