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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL

Time to grow up!


16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I thank God as of yet dont have any side effects that show anyway besides some wrinkles on my upper lip :( Iam very Lucky i realize i could still have effects from somoking for 35 years, but so far my lungs are clear. Iam like Lizzie i wish so bad i would have quit when i was young, if i could go back i wouldent smoke and i would not have done all the damage on my skin from Sun tanning Oh to be young and know all this :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2014 [B]Cigarettes Not Smoked:[/B] 40,280 [B]Amount Saved:[/B] $7,049.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 38
  • Quit Meter

    $14,612.00

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 4

    Minutes: 34 Seconds: 3

    Life Gained

  • Quit Meter

    5620

    Smoke Free Days

  • Quit Meter

    89,920

    Cigarettes Not Smoked

16 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Paula, You are so young. Nobody starts to grow up until around 23 (some people take a lot longer than that too!). You have not wasted anything yet - you can still achieve all that you are capable of - even if you have to go back and do things again! I am over 20 years older than you, and dearly wish I had quit when I was your age. I have made mistakes in my life. Do not be afraid of mistakes - mistakes teach you. I only regret one mistake - starting smoking. Quitting is the most amazing thing that you can ever do for yourself....this is an evil and costly addiction, but you can break free and live "the other life"...you know the one where you make the right choices. :) The time is now. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1756 [B]Cigarettes Not Smoked:[/B] 26,340 [B]Amount Saved:[/B] �6,585.00 [B]Life Gained:[/B] [B]Days:[/B] 180 [B]Hrs:[/B] 16 [B]Mins:[/B] 8 [B]Seconds:[/B] 33
  • Quit Meter

    $8,878.50

    Amount Saved

  • Quit Meter

    Days: 785 Hours: 11

    Minutes: 25 Seconds: 8

    Life Gained

  • Quit Meter

    5919

    Smoke Free Days

  • Quit Meter

    35,514

    Cigarettes Not Smoked

16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Glad you are back. First of all get rid of that ashtray and all those butts. Soak them in water and get rid of them. I would smoke every single puff I could get off of them, not good :eg: Do it now. Get rid of every single thing in your home that is smoke related, this is so important. Then buy yourself some water, candy, busy stuff like puzzles, word games, needle work. Get a journal and print out your story to begin the journal and write and write. You are so young; give yourself the best gift ever, STOP SMOKING. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 2,880 [B]Amount Saved:[/B] $864.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 45
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Hello I choose life, Thank you for sharing your story with us. I hope that we will be able to help you through your journey as a non-smoker. Please read through the forums for great information, you'll also find great support from our members. Best of luck, Sylvie, Bilingual Health Educator
16 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Great choice! ;) Funny how as kids we think smoking makes us look and seem mature. I know at age 45, the last thing I want is to look older!! You are showing a great deal maturity for wanting to take control over your life. Good for you for taking the steps toward your freedom! Its not always be a breeze but, it really is worth the work!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,180 [B]Amount Saved:[/B] $988.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 40 [B]Seconds:[/B] 35
16 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
My heart goes out to you as I can completely relate. I have always been around smoke. I was adopted at 3 months, and my father smoked two packs of cigs a day. I loved and hated the smell, it reminded me of comfort, of home. He died when I was 9, he had cancer, it was diagnosed when I was only 4 months old..I lived with it my whole growing up years. I feel for you, and I think you may be like me, you are sick of having something control your entire life, you want your life back to make you own, without the other shoulders that get you through. You can do it..just move forward and be determined. Good luck..and stay close to here. [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $255.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 13
16 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Love the name! And that is exactly what you are doing. Smoking is a slow death and you want OUT! It seems that you have really given your past and your non smoking future some thought. We can not go back in time, but we can live the rest of our lives free from this horrible addiction, and be happy about it. It will get better. Read and post and holler if you need some help. NOPE; not one puff ever! Welcome to the scc and my best to you. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 6,288 [B]Amount Saved:[/B] $1,310.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 42
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Welcome IChooseLife! If you do the program here and read as many posts as you can, you will find it very helpful in preparing for your quit! I hope you are making that ash tray history too, LOL why give yourself more temptation than is already around. WE don't know what the futre holds for any of us. Your Mom dies at 45, you could live to be 95. But the odds will be alot more in your favor if you quit now, especially before you're thirty five. I smoked for 37 years, more than you are old. You can make your quit easy or hard depending how you look at it, so read all you can here and learn that those little cigarettes are killing you and its time to turn the tables on them. You can do this, a great many of us have done it and we will be here to help you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 343 [B]Cigarettes Not Smoked:[/B] 8,575 [B]Amount Saved:[/B] $3,618.65 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 39
16 years ago 0 127 logo logo logo logo logo logo logo logo logo logo 0
Hey, I'll be honest with everyone. I've got myself a new name! I posted last night, my name is Paula and I just decided to quit and by 5pm I was smoking again. I joined this site 3 years ago so I had my passport filled in so I thought it would be better to start from the beginning again! So I'm back. There's an ashtray in front of me, filled to the brim with ash and cigarette butts and its disgusting. I had lit up yet another cigarette, had a drag or two and then I just held it in my fingers and watched it burn down. I thought to myself how small and insignificant this little cigarette is yet it has so much power over me and I laughed and stubbed it out. I'm 23 and I smoked for ten years. I can remember sitting in a green with my firends who smoked and one of them offered me a cigarette and I wanted to fit in and the rest is history. If I could travel in time I would go back to that moment and slap myself! Cigarettes have been my crutch for years so I am quite frightened. As a child, I loved the smell of cigarettes, it reminded me of my grandparents and it gave me a feeling of comfort. It still does today. My dad smoked quite heavily when I was a kid but although he quit a few years ago, he still relapses and that scares me. His method of quitting is to avoid contact with the world and any people for about 5 days, he doesn't leave the house. (I don't live there!) I have one sister who's living in London and she never smoked but the key thing for me is that my mam died 5 years ago of cancer at the age of 45 and never smoked in her life. I remember sitting in the hospice with my nana (who knew I smoked at the time), she was having a cig and I was looking at her and she handed me a cig and said, your mam never smoked in her life and look what happened, they probably do us good!!! I know this isn't true but I'll remember that forever, its kinda funny now! My mam was sick since I was 13, round the time I started smoking. I used to be a real high achiever and had such confidence in myself and great self esteem. Then **** happened and things got hard and I was angry and rebelled! I smoked, I was cool, I missed school yet the teachers never gave out to me cos they knew the situation at home and gave me a break and extra help if I needed it. When I went to college, I missed the first 3 months cos I was caring for my mam and then she died. I went to the Dean to tell him I was leaving but he talked me into staying, all of my lecturers gave me extra help and I spoke to a counsellor there for a while as well. There was a lot of other bad stuff going on for years after my mam died like family squabbles over the will etc. Thankfully that ended about 18 months ago and things have been calm since. I know I'm giving my life story here! I'm not to sure why! I feel like I've never reached my full potential, I always had excuses why no one would expect me to be amazing. And now, I feel like a cheat, I got through college because of all the help I got. Its only recently that I've had to stand on my own two feet and take responsibility for my life and I'm terrified! I can't take criticism and when I feel bad, I hide and run away. I need to take control of my life and affirm to myself that I deserve to be here and that I'm worthy. Cigarettes are my crutch, my best friend, my confidence booster and ultimately, my death. To me, being able to stop smoking is me choosing to live and being able to really live my life. My head is saying drive on, you can do this but another part of me is scared and says do it another time! Usual crap! This is important to me, I don't know whats going to happen, I just hope I'm ready to grow up and take control. Sorry for how long the post is, I probably needed to get it all out! Thanks guys!

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