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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

I MADE IT A YEAR!!


17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Glad that you made through to celebrate your First Year and Congratulations for a terrific accomplishment that is meat to us Newbies!! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $225.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 39
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Little J's Mom, Cry all you want, you earned it all! And you even added a month to your life expectancy (32 days added on your quit meter) Good for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 339 [B]Cigarettes Not Smoked:[/B] 8,475 [B]Amount Saved:[/B] $3,576.45 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 13 [B]Mins:[/B] 51 [B]Seconds:[/B] 22
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on one year of FREEDOM! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,580.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 6
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
You are another one I've thought about LJM! Glad you checked in with good news, and a heartfelt congratulations to you! Be well, Audrey :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 7,740 [B]Amount Saved:[/B] $1,083.60 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations little J's mom!!! Wow, one year! good for you! Enjoy the party, you deserve it! Sylvie, Bilingual Health Educator
17 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
LJM - A BIG BIG BIG Congratulations to you! Thank you for leading the way! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 348 [B]Cigarettes Not Smoked:[/B] 12,180 [B]Amount Saved:[/B] $2,262.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 34
  • Quit Meter

    $1,144,975.00

    Amount Saved

  • Quit Meter

    Days: 6005 Hours: 23

    Minutes: 48 Seconds: 27

    Life Gained

  • Quit Meter

    45799

    Smoke Free Days

  • Quit Meter

    915,980

    Cigarettes Not Smoked

17 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Fantastic and congratulations [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,890 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 4
17 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO!!!! A year!! That's amazing! I can't wait till I get there, I know I will...You should be so proud of urself and keep up the good work!! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 48 [B]Amount Saved:[/B] $15.24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 6
17 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
WTG, little J's mom! 1 year smoke free is fantastic! No, let me rephrase that, it's outstanding! I'm flippin' head our heels in excitement for you! You are such an inspiration! Enjoy the party, kick up your heels and smile! WOW! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 26
17 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
I should have posted this yesterday, but I was too busy. Yesterday was my year of smoke free! I. Cannot. Believe. It. I've pretty much made it through everything possible this past year, including a memorial for someone very important to me who died suddenly (a matter of months from start to finish) from a brain tumor -- that was just this past weekend so it squeaked in the first year. We're having a little party tonight to celebrate my year and the Chinese New Year and I couldn't be more thrilled that I actually "made it". I keep, actually, bursting into tears about it! :) Now that I've made it through my year, I can FINALLY turn my attention to the 30 pounds I gained! ***** My Milage: My Quit Date: 2/6/2007 Smoke-Free Days: 366 Cigarettes Not Smoked: 8,066 Amount Saved: $1830 Life Gained: Days: 32 Hrs: 7 Mins: 29 Seconds: 38 Hooray for me! [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 8,052 [B]Amount Saved:[/B] $1,830.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 17
  • Quit Meter

    $223,270.13

    Amount Saved

  • Quit Meter

    Days: 6304 Hours: 8

    Minutes: 17 Seconds: 3

    Life Gained

  • Quit Meter

    45799

    Smoke Free Days

  • Quit Meter

    686,985

    Cigarettes Not Smoked


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