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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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11 days down and I'm doin it


17 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
Hey Dasie, I know what you mean. It's a big deal to me too! I'm only a few days behind you and I can't believe I'm finally getting there. Don't give up! Celebrate! [B]My Milage:[/B] [B]My Quit Date: [/B]1/23/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 77 [B]Amount Saved:[/B] $30.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 2
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Dasiegirl! That is great - 11 days smoke free!! For me day 11 was one of the more difficult ones and also the last difficult one to date. Keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 414 [B]Amount Saved:[/B] $161.46 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 21
17 years ago 0 123 logo logo logo logo logo logo logo logo logo logo 0
'Atta Girl Dasiegrl! [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $33.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 17
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
You're tough, Dassiegrl, I watch you all the time because I stopped on the day before you and I love your attitude... congratulations and keep on keeping on with dealing with the cravings and watching the triggers... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 325 [B]Amount Saved:[/B] $146.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 3 [B]Seconds:[/B] 4
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Like Unhooked said - 11 days is awesome! You are doing this, now just keep going to reep the rewards! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 5,805 [B]Amount Saved:[/B] $1,625.40 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 31
17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Dasiegrl, Congratulations! Start planning your 2 week reward...maybe a trip to a sauna and spa? Enjoy your success! Brenna, Bilingual Health Educator
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
There is nothing small about 11 days, dasiegrl, & nothing small about that great attitude, either. Every one of those days is huge and every one of them counts. So big congrats to you on 11 big days. You are SO doing it, keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,220 [B]Amount Saved:[/B] $2,871.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 12
17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Congrats Dasiegrl When I first started each week that I didn't smoke was a high point for me. After 30 some years of smoking, I could not believe that I was actually doing it. So you hoop and hollar all you want and we will be here to support you all the way! WAY TO GO [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 8,375 [B]Amount Saved:[/B] $1,675.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 37
17 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody. Just wanted to tell everybody this is my 11th smoke free day and I'm gettin through this. 11 days seems small to some but a big deal to me... YEAH!! Hope everyone is havin a great day, we're having a super big snowstorm!!!!!!!! I'm ready for spring!! :) Dasie [B]My Milage:[/B] [B]My Quit Date: [/B]1/19/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 330 [B]Amount Saved:[/B] $70.13 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 0

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