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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,713 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

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17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
Wow Jan - that's amazing! It was just a couple months ago that I found myself in my very first social situation with smokers. I somehow avoided it all this time, and then there I was at a party at someone's house, and everyone went outside to smoke and now I felt like the outsider because I was the only non-smoker there! I won't say I wasn't tempted, but I made it through. There you are making it through after just a week - you are really a very powerful woman! :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 41,100 [B]Amount Saved:[/B] $10,275.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 38
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Jan. Now you know you can be around smokers and keep your quit, that's another trigger down! Be proud of yourself, you're doing it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 4,920 [B]Amount Saved:[/B] $2,706.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 11
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I want you all to know how much your support means to me. I would be lost without you! Luv, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/5/2008 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $85.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 3
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
WOW! Good for you Jan! Living with 2 smokers for 4 days! And not picking up! That is a great hurdle that you conquered! You should reward yourself for that one!! Keep Strong! You are an inspiration to us all!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 144 [B]Amount Saved:[/B] $54.72 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 38
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Yes, only live for the moment. This has been a New Years Resolution for me. I only worry about TODAY. It makes my life so much simpler. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,562.40 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 48
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jan! Sounds like some rewards are in order. Did you get yourself something nice for your one week or are you saving up for the big two week party? 2008 looks good on you so far ;) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1258 [B]Cigarettes Not Smoked:[/B] 25,160 [B]Amount Saved:[/B] $5,661.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 18
  • Quit Meter

    $39,442.00

    Amount Saved

  • Quit Meter

    Days: 689 Hours: 3

    Minutes: 41 Seconds: 36

    Life Gained

  • Quit Meter

    6068

    Smoke Free Days

  • Quit Meter

    78,884

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Yes, you are still here and I am not going to let you go again :eg: Jan, I know you can do this and when you get to the point you want to smoke come here or email some of your friends. You know you are an important part of my quit, don't you? So let's kill that darn monster once in for all. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 2
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
That is great, Jan! Congratulations on your 10 Days!!! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 5,340 [B]Amount Saved:[/B] $854.40 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 1
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hi Jan, That was a tough one being so close to the smokers over the holidays but you kept your resolve going! My quit day is this Thursday morning when I wake; taking Champix and hoping it will do a good job for me. Did you quit the first time cold turkey or what?? Congratulations... [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] -25 [B]Amount Saved:[/B] $-11.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -10733
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
WTG Jan, feels good, doesn't it? [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 3,160 [B]Amount Saved:[/B] $497.70 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 18

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